Arrive at Tribhuvan International Airport in Kathmandu where our staff will meet and transfer you to your hotel. The city is full of life with its ancient temples, busy streets, and colorful markets. Depending on your arrival time, you may stroll around the Thamel district or relax in a café. A welcome dinner introduces you to traditional Nepali cuisine. Overnight at hotel in Kathmandu.

Today begins with a guided city tour to UNESCO World Heritage Sites such as Pashupatinath, Boudhanath, and Swayambhunath. These sacred monuments reveal Nepal’s blend of Hindu and Buddhist traditions. In the afternoon, your trekking guide will brief you about the Manaslu Circuit, finalize permits, and check gear. It’s also a good time to shop for any last-minute items. Overnight at hotel in Kathmandu.

Take a scenic drive from Kathmandu through winding mountain roads, passing rivers and terraced fields. After reaching Arughat, continue toward Soti Khola, the trek’s starting point. The journey offers glimpses of rural Nepalese life, with traditional houses and farming villages along the way. Soti Khola sits by the Budhi Gandaki River, surrounded by lush hills. Overnight at lodge.

The trail winds through sal forests and terraced hillsides before crossing suspension bridges over streams. Small villages with friendly locals provide short breaks along the way. You’ll hear the constant roar of the Budhi Gandaki River as the valley narrows. Machha Khola, meaning “Fish River,” is a small settlement where you’ll spend the night. Overnight at lodge.

A series of ups and downs lead you along riverbanks and through small hamlets. The path is narrow but scenic, with waterfalls and rocky cliffs above. Crossing suspension bridges, you’ll continue deeper into the Budhi Gandaki valley. Dobhan, meaning “confluence,” is located at the junction of two rivers. Overnight at lodge.

Today’s trek involves a steady climb, passing through bamboo forests and rugged trails. You’ll see villagers carrying goods along mule caravans, highlighting the remote nature of the region. Philim is a large Gurung village with a school supported by the Japanese, as well as prayer flags and mani walls. The views of surrounding green hills and distant peaks are breathtaking. Overnight at lodge.

The trail continues through millet fields and small settlements. Crossing suspension bridges, you’ll gradually ascend as the valley narrows. Dense forests and waterfalls make the walk scenic. Deng is a small village influenced by Tibetan culture, with mani walls and chortens. Overnight at lodge.

Today’s long trek brings you into higher altitude terrain. The trail passes through alpine forests and Tibetan-style villages. You’ll begin to see closer views of Manaslu and other snow peaks. Namrung is a culturally rich village with monasteries, prayer flags, and friendly locals. Overnight at lodge.

This shorter day allows for a relaxed pace and more acclimatization. Walking through fir and rhododendron forests, you’ll pass stone chortens and barley fields. Lho offers spectacular views of Manaslu, best enjoyed at sunset. A large monastery here is worth visiting. Overnight at lodge.

The trail gently ascends past forests and alpine meadows. As you approach Sama Gaon, the landscape opens up with dramatic mountain scenery. Sama is a large Tibetan-influenced village with mani walls, monasteries, and traditional houses. The village also offers incredible views of Manaslu and its glaciers. Overnight at lodge.

A rest day to help acclimatize to the higher altitude. Optional hikes include visiting Pungyen Gompa or hiking toward Manaslu Base Camp. These short excursions provide excellent views while aiding in acclimatization. Explore the village and interact with locals to learn about Tibetan culture. Overnight at lodge.

A gradual climb leads through juniper and birch forests. The trail becomes more barren as you approach Samdo, a high-altitude Tibetan refugee village. Samdo is close to the Tibetan border and reflects a strong Himalayan culture. This is an excellent spot for observing mountain wildlife. Overnight at lodge.

Today is a shorter day to rest before crossing the pass. The trail ascends steadily, offering views of Larkya Peak and surrounding glaciers. Dharamsala, also called Larkya Phedi, is a small stone shelter for trekkers. Conditions are basic due to the remoteness. Overnight at lodge.

A challenging but rewarding day begins before dawn. The climb to Larkya La Pass is gradual but demanding due to altitude. From the top, enjoy stunning views of Himlung Himal, Cheo Himal, and Annapurna II. A long descent takes you to Bimthang, set in a beautiful valley surrounded by peaks. Overnight at lodge.

The trail descends through pine and rhododendron forests, crossing wooden bridges. Views of Manaslu, Lamjung Himal, and other peaks remain spectacular. The warmer climate and greener landscapes make the descent refreshing. Gho is a small settlement with cozy lodges. Overnight at lodge.

A short and pleasant day as you descend further into the valley. The trail passes through cultivated fields and traditional villages. Dharapani marks the junction with the Annapurna Circuit route. Overnight at lodge.